What to know before joining a class
- ➤ It is recommended not to eat during the 2 hours before class.
- ➤ Drinking water is not allowed during the class.
- ➤ Wear appropriate clothing: shorts or leggings and a t-shirt.
- ➤ Women on their period and/or people with specific issues must inform the teacher before the class.
- ➤ Avoid loose clothing, heavy makeup, or strong perfumes during the class.
- ➤ Please turn off your mobile phone (silent mode is not enough).
- ➤ All yoga equipment is available in the studio (mats, blocks, straps, etc.).